4 chicken breasts1 large egg3 tbsp plain all-purpose flour1/4 tsp salt1/2 tsp freshly ground black pepper1/2 tsp dried oregano1/2 tsp dried thyme1/2 tsp dried paprika1/4 tsp garlic salt3 tbsp olive oil1 brown onion peeled and sliced2 cloves garlic peeled and minced1/2 tsp dried oregano1 tsp paprika1 cup (160g) sun dried tomatoes1 red bell pepper de-seeded and sliced1 tbsp tomato puree (paste)1/3 cup (90ml) white wine1 cup (240ml) chicken stock (use bouillon for gluten free)- pinch of salt and pepper
1/3 cup (90ml) double (heavy) cream1/2 packed cup (50g) parmesan cheese grated3 packed cups (90g) fresh baby spinach1 tbsp chopped parsley
https://www.kitchensanctuary.com/tuscan-chicken/